The Collegiate Vegan

Month

July 2012

2 posts

Traveling Updates

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Today I’m leaving the beautiful town of Salerno, where I’ve been studying italian at Accademia Italia for a month. I’ll be touring Rome for the next week, then going back home to the east coast! I’ve found a lot of fun vegan recipes in Italian cooking magazines here, and I can’t wait to try them out at home. I’ve been going crazy without a kitchen all month, so I promise I’ll make up for the lack of posts when I’m back in the States!

Jul 28, 20121 note
Yummy Bean Salsa

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Hello everyone, I’m Anna-Leigh! This is my first post taking over for Madde so I’m going to start out with one of my new favorites. Recently, my friend had a graduation party, and being the fantastic friend that he is he assured me he would have plenty of vegan stuff for me to eat. One of the things he made was this delicious black eyed pea bean salsa. I got the recipe, tweaked it just a little, and ended up with this. It’s great to bring to cook outs and eat with tortilla chips!

  • 1 lb bag black eyed peas
  • 1 red onion
  • 1 green pepper
  • 1 1/2C frozen corn
  • 1 tomato
  • 1 jalepeno (stem and seeds removed)
  • juice from 2 limes
  • 3 cloves garlic
  • 4 stalks green onion
  • 2T olive oil
  • 1/4C red wine vinegar
  • 1/2C cilantro
  • 1 avocado
  • salt & pepper

1) cook black eyed peas according to bag directions, then drain

2) dice the onion, green pepper, and tomato, then combine with black eyed peas and frozen corn in a large bowl

3) put the jalepeno, lime juice, garlic cloves, green onion, olive oil, vinegar, and cilantro in a food processor and let it go until you come up with something that looks similar to pesto

4) add to bowl with the black eyed peas and other veggies, add a little salt and pepper, and stir to combine

5) let chill, covered, in the refrigerator for at least 2 hours (or overnight, the longer it chills the longer the flavors get to meld)

6) dice avocado and add to the mixture when ready to serve

Hope you all enjoy this as much as I do!

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Jul 6, 20123 notes
#bean salsa #cowboy caviar #low fat #snack #vegan #vegan snack #vegetarian #veggies #black eyed peas #corn #green pepper #red onion #tomato
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