Good food made in a hurry & on a dime
Just saw someone post this article (http://www.rodale.com/gross-food) and with a headline like this of course I had to read it. It makes a great reminder that it’s not only important to look at food labels for their caloric breakdown, but look at the INGREDIENTS too. We all know processed food with weird chemical names are bad for us, but this article really lays out why.
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