Chickpea Quesadilla

  • 1 whole wheat wrap, or soft taco shell
  • 1/2 an avocado, sliced
  • 1/4C red onion, sliced
  • 4T chickpea cheese spread (red pepper hummus works too)

Spread chickpea cheese on one half of the wrap, top with onion and avocado, fold over and heat in a skillet until toasted on both sides!

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