Cinnamon Date Almond Smoothie
- 2 bananas
- 4 dates
- 2T raw crunchy almond butter
- 1/4C raisins
- ice cubes
- cinnamon
- nutmeg
Three Ingredient PB Banana Pops!
- 2 bananas
- 1/3 cup crushed nuts (I used cashews)
- 3T peanut butter, warmed
Cut each banana into four pieces. Roll in peanut butter, then roll in crush nuts. Stick on a popsicle stick, tooth pick or coffee stirrer. Place on parchment paper and freeze for at least three hours. Each pop is roughly 90 calories, with 3g of protein.
