Morning y’all! So for today’s breakfast,
- 1 cup cooked steel cut oats (1/4 cup when dry)
- 1 banana, sliced
- 1 tablespoon chia seeds
- agave syrup, to taste
This meal has 10 grams of protein and 11 grams of fiber. There’s a solid chance that I still won’t be hungry by lunchtime.
